I love Pilates but don’t have time for in-person classes, so this home workout by strength and Pilates coach Courteney Fisher ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels that help keep your body healthy. Nuts are rich in fibre, protein, healthy fats, vitamins and minerals ...

Butterfly pose calms the nervous system, promoting relaxation and mental clarity while reducing stress levels. It is beneficial for both men and women by increasing circulation to reproductive ...

Blood sugar, or glucose, is a vital health metric, as it’s the main source of energy for most cells in the body. When you eat food, that food is converted into glucose, which is then released ...

The body does not digest resistant starch, so it travels through the body unchanged, which helps support digestive health. Bananas are also a great source of potassium, which may support optimal ...

Take charge of your health with Vista Health, a leading UK healthcare provider offering fast access to a wide range of diagnostic scans, including full-body MRI scans. Whether it’s a nagging concern, ...

On Jan. 22, Spirit Airlines posted an amended carriage contract to its website which includes a notable revised passage regarding passenger’s clothing and body art. Specifically, any customer ...