News

Science News9d
A messed-up body clock could be a bigger problem than lack of sleep
For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.
Smithsonian Magazine9d
Your Alarm Clock May Be Hazardous to Your Health
One overlooked culprit in the world’s obesity epidemic may be the alarm clock, according to Till ... going to bed later but still getting up at the same time, losing about 40 minutes of sleep ...
Daily Mail1mon
Top scientists call for an end to daylight saving time: Experts warn clock change fuels a rise in cancer, traffic accidents, and suicide - and claim it should be ditched entirely
As the clocks are set to ... The shift into Daylight Saving Time is nearly upon us and with it the disturbances of our sleep and other daily rhythms from having to get up an hour earlier for ...
Hosted on MSN26d
Why do clocks go forward – and could daylight saving time be scrapped?
The UK will bid farewell to Greenwich Mean Time (GMT) this Sunday as the clocks spring forward ... sleep in small increments in the days leading up to DST so it has less of an impact.
The Star27d
Clocks go forward: does the time change automatically on your phone? Explained
The clocks are set to go forward this weekend. But will the time change on your phone automatically? The sun is shining, the daffodils are waking up and spring feels like it truly has sprung.