Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

It continued to infect people, usually those in very close contact with their domestic birds. Then, in 2005, the virus lobbed ...

Prehabilitation interventions may provide modest reductions in pain, disability, and health care costs, however, certainty of evidence was suboptimal.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Florence, S.C.-based McLeod Health has added Frances Hardaway, MD, and James Cox, DO, to its medical staff.  Dr. Hardaway has a primary focus on general neurosurgery and spine surgeries. She ...

An estimated 18,000 people in the United States annually suffer from new injuries to their spinal cords. Unfortunately for ...

From the operating room to stakeholder collaboration, innovations in the spine industry are emerging from multiple avenues in the healthcare landscape. The 15 leaders featured in this article are ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Strengthening and stretching exercises for the lower back can help stabilize the lower ... such as when they stand up out of a squat. It also helps with both external rotation, which is when ...

"I flew my chair back to keep gravity ... have fused Ms King's skull to the spine, all the way down to her pelvis, meaning she can no longer shift her head up, down, left or right.