If you buy something through my links, I may earn a commission. Athleisure is the perfect style for the girl on the go ...

Researchers at Cornell University have developed a new type of smart clothing that can track a person's posture and exercise routine but looks, wears – and washes – just like a regular shirt.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Looking to sell clothes online but not sure where to start? It's time that the pile of clothing you know you're not going to wear, and see if there's some money to be made. The real challenge for ...

I wore Goku’s legendary weighted clothes for a full 24 hours - just ... F1 sponsor The 12 Most Beautiful Sentences Ever Written in English Literature 7 incredible Netflix shows to binge if ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

An expert says that walking is the best form of exercise for most people, and there are ways to make your steps go even further (Getty Images) “Walking is the best exercise you can do.” ...

However, research has shown this kind of exercise clothing, particularly synthetic fabrics, can harbour significant amounts of bacteria after just one use. Polyester traps moisture, creating the warm, ...

In the past, exercise clothing was usually made from natural fibers (mainly cotton). Now, it’s mostly made of high-performance synthetic fabrics. These are designed to manage moisture ...

And the next day. And the day after that. More than 3,700 days later, he hasn't missed a single day of exercise, though he does take some easier days of light cardio to give his body a chance to ...