If you're trying to avoid artificial dyes but still want a rainbow of eggs this Easter, look no further than these five ...

Colorful fruits and vegetables provide antioxidants that help combat oxidative stress in the lungs. Meanwhile, eliminating common triggers like sulfites, preservatives, and known allergens can ...

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According to the AHA and Department of Health, a heart-healthy diet is rich in: Produce Lean proteins Fiber-rich complex carbs Healthy fats A diet full of colorful fruits and vegetables ...

As soon as the first rays of sunshine appear, a reflex takes hold. We put away the winter soups, look at the young shoots, ...