A week before the NFL Draft, projected first-round picks Jalon Walker and Mykel Williams were on display before scouts and ...

What if we told you that the real secret to a vibrant and fulfilling life lies in the harmony of body, mind, and spirit? Get ...

A certain clip from Shedeur Sanders' Colorado pro Day has gone viral following NFL writer claiming there are major concerns.

We all know that getting our bodies moving is one of the best investments we can make for our health. From keeping blood pressure in check and boosting our mood to strengthening our minds and reducing ...

Two-way star Travis Hunter apparently has decided to skip Colorado's pro day with the Heisman Trophy winner projected to be a top-3 pick in the NFL draft later this month.

Colorado players Shedeur Sanders and Travis Hunter took part in their much-anticipated pro day on Friday. It was highly ...

Hunter also skipped workouts at the NFL scouting combine and the Big 12 Pro Day, as did quarterback Shedeur Sanders, who was expected to throw in the afternoon. His brother, safety Shilo Sanders, ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.

With the Oregon Ducks pro day in the rear view mirror, and the NFL Scouting Combine long finished, all Duck fans can do is speculate as former Oregon players go through their final workouts and ...

Sanders played two seasons at Colorado under his father, and head coach Deion Sanders has not showcased his skills in front of NFL scouts yet as he did not participate in the NFL scouting combine or ...

These heated workouts are everywhere, with studio temperatures ranging from a toasty 85 degrees Fahrenheit (29.4 degrees Celsius) to more than 100 F (37.8 C). There might be something undeniably ...