The rapper continues to elevate physically with a banging body transformation. Rob Worthy gives details on Glorilla's fitness ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

After a decade as a trainer and fitness instructor, Bryan Washington reached that feat earlier this month, gaining full ownership of The Academy Fitness and Performance Center. It ...

More and more of us are spending time among the barbells and the treadmills – and feeling more and more confused. Here’s some ...

Beneath the neon lights and monthly memberships of the gyms, lies a reality we're not talking about enough, says ABHI SINGHAL ...