This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

More and more of us are spending time among the barbells and the treadmills – and feeling more and more confused. Here’s some ...

Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...

“Climbers normally do slightly less gym, because the big scare is about gaining too much muscle mass. If you have a proper ...

The United Auto Workers union, and many of its members, have publicly agreed with President Donald Trump’s decision to slap 25% tariffs on all imported cars. But about 900 UAW members will start ...

A Newport fitness group aimed at those recovering from surgeries has welcomed three new members. Newport Heart Fitness Group, which meets every Monday from 10am to 11am, was initially formed more than ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

SPRINGFIELD — At Springfield Jewish Community Center (JCC), members are coming together for a fun fitness challenge to exercise their way across America, from East Coast to West Coast, virtually. To ...

Standard drop-in fees apply for activities outside of the membership, such as Shinny Hockey, Pickleball and Aquafitness Registered program fees remain unchanged, with a 20% discount on fitness, ...

Military leaders have until late May to develop plans to redefine physical fitness standards, and they can only be equal to or higher than existing ones. Oatmeal Brownie | No Flour, No eggs ...

SANTA CRUZ — After nearly three decades operating out of downtown Santa Cruz, the owners, staff and members of Toadal Fitness have bid farewell to the fitness club’s original location to ...