Raw-to-cooked foods balance. While some vegetables, like tomatoes, carrots, asparagus, and spinach, are better cooked to ...

Consuming some foods raw, like fruits and vegetables, may offer more nutrients than cooked food. But this isn’t true for all foods. Some raw foods may increase your risk for food-borne illness ...

Andrea Condes, 39, was born in Caracas, Venezuela, and adopted into the United States, where she grew up and pursued a career ...

Pressure-cooking these 10 foods can, at best, lead to disappointment and disaster. Read this to find out which 10 foods and ...

Cooked tomatoes, for example, exude more lycopene, an antioxidant that gives red and pink fruits and vegetables their color.“It’s bound to the cell wall, and during the cooking the high temperature ...

Why do we cook our food? There are the classic answers: It tastes better, lasts longer, and can get rid of bacteria. But in the past decade or so, there has been a growing discussion of whether we ...

I challenged myself to spend a month only eating home-cooked food. My grocery costs didn't really go up, and I saved a lot of money by not dining out. As the month ended, I found I ate more ...