In the UK the clocks go forward by one hour at 1am on the last Sunday in March, and back by one hour at 2am on the last Sunday in October - this arrangement was constituted in 1972 with the British Su ...

Ever found yourself wondering how many hours you worked this week? Or maybe you needed to figure out the time between two ...

“A consistent daily schedule can help reset the body clock for those with dementia ... day can make it easier for them to understand the time of day.” “Spending time outside can help ...

They might struggle to recognise what time of day it is or even ... Establish a routine - A consistent daily schedule can help reset the body clock for those with dementia. Keeping regular meal ...

when clocks are put back one hour. It might be a bit late with the DST switch so soon, but keep in mind for next time that ...

Set your alarm clocks, Michigan fans ... It's not the dream start time that you would think of to begin a NCAA tournament run, but hey, the good news is Michigan fans will be able to watch ...

Eating at the right time of day may be more important for heart health than sleep timing, especially for people working night ...

The clocks will jump ahead by one hour at 1am, marking the start of British Summer Time (BST ... “Make sure you’re getting your sleep schedule on track in the days leading up to the clock ...

He pulled up to the store on Sunset Boulevard in his swanky Range Rover as his family spent some time in the store ... so early because of the Inter Miami schedule. 'They played the night before ...

This isn’t just due to a heavy lunch – our internal body clock ... The ideal time is before 2pm – napping too late can push back the body’s natural sleep schedule. The best naps happen ...

Why do the clocks go forward and what impact does it have on your health? - The positive and negative impacts of daylight savings are hotly debated.

However, this time change may not be welcomed ... Establish a routine - A consistent daily schedule can help reset the body clock for those with dementia. Keeping regular meal times, activities ...