If you’re looking for a fun beat to help you in your fitness journey, a local business has a program, and a new location, for ...

Ballroom dancing evokes "Dirty Dancing" and "Dancing with the Stars." Prestige studio uses the art form to improve your ...

President Donald Trump signed an executive order on Wednesday that aims to alter how colleges and universities are accredited ...

Ballroom dancing isn't a bygone art form. Prestige Ballroom Dance Studio in North Canton offers a Latin cardio dance class ...

Dancing Dog Studio, located at 34 N. Last Chance Gulch, has an open house Friday from 5:30-7:30 p.m. Free food and drinks ...

“Soul line dancing is something so unique to our people,” Point-Du-Jour said. “It’s really heavily, deeply rooted in African ...

Warmer Weather is around the corner and we’re getting active with Washington Township! Dance fitness inspires the mind and ...

Dance boosts fitness, cognition, and joy. Discover styles, benefits, and tips to groove your way to holistic health.

A sporty great-grandmother attends Zumba classes at age 94 three times a week—and says she has no health issues at all.

Each year, many youth engage in dance lessons to learn more about the art and types of dance. It is a talent, and the lessons ...

Credit: Plus size African woman doing stretching workout in a fitness class. Group of people doing warm-up exercises before dance in studio. If you're looking for some low impact dance exercises that ...

Why Trust Us? I didn’t know I could love working out so much until I tried my first group fitness class. I’ve been active my whole life, but after having my third kid at 34, I struggled to ...