You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

While milk has long been touted as the quintessential source of calcium, a wealth of equally potent and delicious ...

Some foods have faced undeserved skepticism when it comes to vascular and overall health. Nutrients in nuts, bananas, coffee, ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

New scientific findings: reducing isoleucine prolongs the life of mice by 33% and significantly improves metabolic health.

By identifying and moderating intake of these common bloating culprits, you can reduce discomfort and improve digestive ...

Plant-based Protein Market by Source (Soy, Wheat, Pea, Canola Oats, Rice & Potato, Beans & Seeds, Fermented Protein), Type ...

You might have seen products labeled “gluten-free” popping up in stores recently. So what is gluten and why might someone ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.