You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as increased cholesterol levels.

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Americans show growing support for plant-based foods to protect health, reduce climate impact, and raise awareness.

New scientific findings: reducing isoleucine prolongs the life of mice by 33% and significantly improves metabolic health.

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Plant-based Protein Market by Source (Soy, Wheat, Pea, Canola Oats, Rice & Potato, Beans & Seeds, Fermented Protein), Type ...

You might have seen products labeled “gluten-free” popping up in stores recently. So what is gluten and why might someone ...