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Eating large amounts of ultra-processed food significantly raises the risk of early death, according to a new study. But ...
The Healthy @Reader's Digest on MSN19h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...
Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.
"We need salt to transport nutrients, transmit nerve impulses, and contract muscles, including your heart," says Anna Di Rienzo, Ph.D., associate professor of human genetics at the University of ...
Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...
Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your ...
The DASH diet is based on increasing the intake of fibre and heart-healthy minerals, including calcium, potassium and ...
A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...
If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...