THURSDAY, April 10, 2025 (HealthDay News) -- Night shift workers might be able to protect their heart health by only eating during daylight hours, a new study says.

Users will take a survey in the morning, three during the day, and a final one at night. Last year, we discovered a Fitbit feature that would provide a personalized sleep summary meant to help ...

Sleep is a necessary part of people's daily routine, but modern lifestyles and technology have ushered in an era of decreased ...

Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

SpaceX's Fram2 mission, the first crewed mission to orbit Earth's north and south poles, ended when the Crew Dragon capsule ...

And yes, there are practical tips for building your own home bar, as well as recipes for many of Castalia's signature drinks. In essence, Peterson's work adds scientific rigor to what is frequently ...

This installment of Who Asked? by staff writer Brynn Murawski describes her brief journey limiting phone time and wonders how ...

But the experiment wasn’t a complete failure ... I found it was more beneficial to do it during the day than at night. I had no trouble falling asleep with the tape on, but when I woke up ...

The stars are arriving at the CBB House live on ITV1 and STV this evening… The wait is over – Celebrity Big Brother, hosted ...

I've always preferred to wear my Oura ring on my ring finger, but the company recommends using your index finger for the best ...

As of Thursday night, however, the government had not yet ... published the findings of a remarkable experiment he had done, in which he had sought to understand whether ordinary Americans could ...

EXPERIMENT: Smoking 1 Pack Every Day Wrecks Your Lungs ... with overtime Dua Lipa Belts ‘Highway to Hell' During Opening Night of ‘Radical Optimism' Tour The Commanders added 10 new players.