Palm Sunday services at the Royal Poinciana Chapel, the Basilica of St. Edward and the Episcopal Church of ...

Earth Day is April 22 and is celebrated across the country, including in Wisconsin, with environmental events, celebrations ...

New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits as distributing fitness throughout the week. Experts react.

Experts agree that adults should aim for 150 minutes of moderate-intensity physical activity and two days of muscle strengthening a week for general health. A 2024 study found that people who ...

Elementary students can learn about creating positive change in the environment with these engaging Earth Day activities.

Finding balance in a time-starved world. The modern workweek leaves little room for consistent exercise routines. Between ...

Join me as I share my experience of a 4-week digital detox — discover the challenges, surprises, and benefits it had on my ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Markets are likely to remain volatile as a 10% baseline tariff is still in place. Trump could reverse his stance anytime, and ...

Savers pulled vast sums of 401(k) money from stocks and shifted to more conservative investments in response to the ...

The second day of Coachella saw appearances by Gustavo Dudamel and the L.A. Phil, T-Pain, Charli XCX and more. Catch up on ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...