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Sleep matters: Duration, timing, quality and more may affect cardiovascular disease risk
Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, ...
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Multidimensional sleep health linked to better cardiometabolic outcomes
Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...