Dementia isn't an inevitable part of ageing, says Dr Heather Sandison, who revealed that dual-task exercises—like walking ...

Improving your cardiorespiratory fitness through regular exercise may be a key strategy in preventing dementia, regardless of ...

Experts emphasize the importance of regular exercise, a balanced diet, and maintaining healthy vitals as key strategies to ...

From slurping daily spoonfuls of fish oil to giving up alcohol, lifting weights and playing word games, older Americans think ...