Dementia isn't an inevitable part of ageing, says Dr Heather Sandison, who revealed that dual-task exercises—like walking ...

Improving your cardiorespiratory fitness through regular exercise may be a key strategy in preventing dementia, regardless of ...

Experts emphasize the importance of regular exercise, a balanced diet, and maintaining healthy vitals as key strategies to ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

From slurping daily spoonfuls of fish oil to giving up alcohol, lifting weights and playing word games, older Americans think ...

“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

A dementia caregiver should be mindful of personality and behavior changes to best anticipate the patient’s needs. Find caregiver support here.

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...

While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.