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Dementia isn't an inevitable part of ageing, says Dr Heather Sandison, who revealed that dual-task exercises—like walking ...
Improving your cardiorespiratory fitness through regular exercise may be a key strategy in preventing dementia, regardless of ...
Experts emphasize the importance of regular exercise, a balanced diet, and maintaining healthy vitals as key strategies to ...
Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...
From slurping daily spoonfuls of fish oil to giving up alcohol, lifting weights and playing word games, older Americans think ...
“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...
A recent study determined the lifetime risk of developing dementia is double that of previous estimates. But there’s good ...
They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...
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10 Tips for Dementia Caregivers
A dementia caregiver should be mindful of personality and behavior changes to best anticipate the patient’s needs. Find caregiver support here.
For LDL-C levels below 55 mg/dL there was an 18% risk reduction for both all-cause dementia and ADRD. In those with LDL-C ...
GETTING your body moving is a key way to keep dementia at bay. But lowering your risk of the brain-robbing disease might not take as much exercise as you'd think, new research reveals. Weight ...