Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

Spring is an opportune time for detoxification due to the body's natural tendency to flush out winter-long toxin buildup.

Nigerian lifestyle where processed foods, environmental pollution, and stress are part of daily life, see signs to detoxify.

These five detox drinks helped fitness coach Amaka shed 25 kg in just 4 months. Read on to know the benefits. Amaka is a ...

The correct way to detox with juices is to focus on fresh, homemade juices while maintaining a balanced diet. Dimple suggests choosing vegetables that are hydrating and easy on digestion. It's best to ...

Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, ...

You can truly achieve your sustainable weight loss goals by making a lifelong commitment to eat right and move more. You must ...

Before the actual cleansing begins, the body is prepped with ... To get the best results, Ayurveda recommends following a gentle diet during the therapy, avoiding processed foods, caffeine ...

Rich in vitamins, minerals, and antioxidants, coriander helps with digestion, boosts immunity, and supports the body's natural detox process.

To protect your skin from urban pollution and heat, follow a strategic skincare routine including antioxidants, daily ...

These beverages not only boost metabolism but also enhance digestion, thereby helping to achieve weight loss easily. Here are ...