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Detox dos and don’ts: spring fads often promise instant results, but away from the juice cleanses, science shows that the body needs a healthy diet, exercise and sleep …
Health experts unravel modern detox myths and stress the importance of good diet, an active lifestyle and a long-term ...
What are the health benefits of drinking smoothies? What to know, and a recipe to try
For many, drinking a healthy smoothie in the a.m. can provide nearly all the daily nutrients we need, especially in the elderly. Here's what to know.