MASLD, a liver disease linked to obesity and poor lifestyle, is rising among children. Often symptomless early on, it can ...

A top heart doctor has revealed the insidious supplements in medicine capsules that could increase your risk of a heart ...

In Just One Thing, Dr Michael Mosley finds out why replacing your sugar fix with two squares of delicious dark chocolate ...

You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

I've recently found myself so infuriated by an egregious extravaganza of protocol pandemonium that I'm about to give a ...

According to Dr Saurabh Sethi, eliminating sugar can greatly benefit the body. Besides reduced chances of dental decay, he ...

TMates Weightloss Semaglutide reviews reveal how users are losing weight with this telehealth prescription service—see if it ...

Learn about 9 common reasons why bottled beverages face recalls, including undeclared allergens and packaging defects.