Type 2 diabetes has been linked to a number of adverse health outcomes, including heart disease and stroke. Now, researchers ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

It also explores any risks involved and suggests other nutritious snacks for people with diabetes ... A 2018 pilot study involving 16 healthy adults found that taking 2 tablespoons of peanut ...

Certain foods have been shown to reduce high blood sugar levels, which often spike following meals. Researchers have ...