Tap water is predominantly used as drinking water in the North American continent but experts suggest a quick quality check.

One easy way to get more hydration into your life is to give your water a flavor upgrade by infusing it with fruits and herbs ...

If you're hosting a house party this festive season or just looking for a new drink to try, this could be the perfect recipe. Here’s how to make your own: Ingredients: 3/4th of a can of Diet ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Traces of toxins like lead, arsenic, and mercury are floating around in the air we breathe, hiding in the water we drink, and can even ... home to eating a greener diet. Armistead suggests looking ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

This Japanese secret water is a fantastic addition ... Consuming this drink regularly, along with a balanced diet, can help you shed those extra kilos. If you’re looking for a natural way ...

Starting the day with raisin water might sound unusual, but this drink can work wonders for our health. Raisins are loaded with essential nutrients, and soaking them overnight increases their ...

The study revealed that while there was a slight decrease in soda and sports drink consumption, along with an increase in water consumption ... that a healthy diet, along with daily physical ...

Cinnamon and lemon water is a refreshing and revitalizing drink that has gained significant attention in health and wellness circles. Both ingredients are known for their numerous health benefits ...

This information is sourced from a blog at the University Of Rochester, UK, and trusted website Healthline. It is important to keep your medical conditions in mind while drinking water.

A study comparing those who drink diet soda and those who mainly drink water found that the diet soda group had higher rates of dental erosion. Diet sodas can also increase diabetes risk in ...