Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

When that afternoon slump starts to hit, I love to reach for a Diet Coke for an energy boost and a bit of a sweet treat to ...

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.

Hailey Hager and Holly Hildebrand weren’t necessarily setting out to start a dirty soda business. However, once the longtime ...

Diet sodas have been around for years, but now they are being rebranded as "zero sugar." There's a reason why and it has to ...

Sucralose may trigger hunger instead of helping with weight loss by confusing your brain’s natural response to sweetness.

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...

Recently, a YouTuber took his need for clout to a whole new level, when he decided to attempt the world's most dangerous meet ...

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

If you’re someone who’s trying to avoid the unwanted calories of sugar, you may be a drinker of diet sodas instead of regular ...

Nutritionists agree reducing the amount of sugar people consume would be good for the Nation's health. But the plan to block people from using food assistance to buy soda is getting mixed reviews.