This list of the BEST running books will motivate, guide and inspire! From training guides to mental tips to stories of ...

She said the carnivore diet gave her more energy. Now, she’s proving it. After finding success in a YouTube channel she ...

Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

Two UVA kinesiology scholars hope their research will help women better understand how to stay healthy as their bodies change ...

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking ...

People across the country have reported an increasing number of cases where their SNAP benefits have been stolen and used, ...

Reading people is like reading books; I am curious to learn from people in business, and I often find myself in conference ...

Though it might be a tempting step to skip, experts recommend washing your produce to reduce the risk of illness, pesticide exposure, and consuming dirt. These are the most important fruits and ...

The study, which was published in Obesity Science and Practice, found that hitting a certain calorie count while adding ...

The “Real Time” host also says that Donald Trump’s first 100 days proves “time flies when you’re in the fetal position” The ...

Opinion column written by Dr. Stephen Kenny] As a pediatrician, I regularly advise parents on sleep routines, nutrition and ...