Registered dietitian Nichola Ludlam-Raine is on a mission ... is confused about how to shop and eat to avoid them. In her new book, "How Not to Eat Ultra-Processed," published in the UK and ...

She said the carnivore diet gave her more energy. Now, she’s proving it. After finding success in a YouTube channel she ...

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and nutrition expert famously put actor Kareena Kapoor on a diet that included rice, ...

I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." Along with a diet that's heavy on vegetables and lean protein ...