The DOGE Clock, created by a community initiative, tracks taxpayer savings linked to the Department of Government Efficiency.

You may try digital detox, such as turning off notifications ... Make Your Bedroom a No-Tech Zone "Most people use their phone for an alarm clock," David Greenfield, PhD, assistant clinical ...

But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. “Keeping the phone in another room will likely decrease the opportunity for ...

Winter is winding down as the sun is setting later each day, but nothing says spring like the day we spring the clocks forward. Under the current daylight saving period, most Americans will lose ...

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter the distance. However, it ...