Xponential Fitness, Inc.’s XPOF share price has dipped by 38.45%, which has investors questioning if this is right time to ...

One of the easiest ways to target your arm muscles is with a classic bicep curl. Stand with a dumbbell in each hand, keeping ...

Prayagraj: The Allahabad High Court on Monday dismissed a PIL seeking CBI probe into various ‘irregularities' allegedly committed during recently conc.

Are you looking to get in a good workout but only have access to a weight bench? Check out this full-body workout using only weight bench exercises. The post 7 weight bench exercises to build muscle ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to ...

When the temperature dips, going outside can make breathing ... Use your inhaler 15 to 30 minutes before you exercise. This opens up your airways so you can breathe easier. Carry an inhaler ...

12 exercises deploying only body weight ... Step-up onto chair 6. Squat 7. Triceps dip on chair 8. Plank ...

Revealed: How to adapt Arnold Schwarzenegger’s legendary training methods for a home gym and unleash the power of the ‘Arnold ...

North Carolina’s landscape is dotted with family-owned diners that make chain restaurants look like sad vending machines with table service. These places aren’t just serving food; they’re serving ...

Jaipur: The surge in gold prices to over Rs 90,000 per 10 gms has plummeted demand for gemstone-studded jewellery in its hub, ...

Data Center Alley, a 30-square-mile stretch outside Washington D.C. and home to more than 200 data centers, consumes roughly ...

Doddiethegreat, a spare ride for three-time champion jockey Brian Hughes, beat his stable companion Jeriko du Reponent to ...