Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

blended coffee is particularly bad news for brain health. Made with milk and flavoured syrups, the drink is full of sugar and caffeine. 'They have 300 or 400 milligrams of caffeine, that's way too ...

In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare vegetables. Those looking to improve their diet are curious about how ...

Debbie Williams, an influencer from the US, broke down the three-ingredient health drink in a step-by-step TikTok guide. "If you want to get your blood pressure in a much healthier range ...

Across the globe, some countries have introduced forms of health warning labels on alcoholic drinks. But only a few, such as South Korea and soon Ireland, have explicit labels warning of the risk ...

Consuming these drinks early can promote overall health benefits. Herbal detox drinks have become very popular in today's health-conscious society, with many people—including celebrities and ...

More than 6 million Americans have Alzheimer’s disease and related dementias, a number that is projected to double by 2060. The rise is attributed to several factors, many of them preventable ...

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...

During an appearance on The Kyle & Jackie O Show on Monday, Jan. 20, the former NBA star, 45, recalled overcoming his struggle with addiction and how one drink led to his hospitalization.

Aldi customers can now benefit from a health-boosting beverage that's known to help maintain cholesterol and blood sugar levels. The budget-friendly supermarket is offering a large kefir drink ...

Still, the alcohol industry depends on people who drink more than public-health officials say is safe. A fifth of adults account for an estimated 90% of alcohol sales volumes in the U.S ...

As the "Make America Healthy Again" movement takes shape with ... Here are five foods and one beverage that experts recommend you eat and drink. Numerous studies have found that the nutrients ...