Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...

If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at ...

Optimal performance and longevity require a solid balance between the three main elements of fitness: endurance, strength and ...

"The science shows that our circumstances -- how rich we are, what job we have, what material possessions we own -- these things matter less for happiness than we think," Santos says. (Research does ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

So whether you want a companion for your next pool swim, an open water option, or a do-it-all tracker for triathlons, here are the best swimming watches in 2025.

It’s getting down to the wire, but if you haven’t filed your taxes yet, these 15 experts have tips to make it (at least somewhat) less painful — and more lucrative. From understanding your ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...

Once you pass the famous "Welcome to Fabulous Las Vegas" sign along Las Vegas Boulevard South, it won't be too long until you're cruising the Strip. Sin City's notorious artery acts as the ...

To really make the most of your everyday card, you should select one with a rewards program that works best for your particular shopping habits. If you tend to do a lot of spending in certain popular ...

To prove my point, I’ve lined up 15 of the best everyday handbags—of every shape and size—that are sure to be the chic finishing touch to your daily ensembles. Prepare to add one (or two) to your ...