The Oscar winner tells IndieWire about getting used to his resurgence of fame - including thinking the invite to his hand-and ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Smith feels like the closest comparison since that Ohio State team was considered a juggernaut all season only to gain just 82 total yards (yes, 82) in a 41-14 loss to Florida. The runner-up might be ...

My January fitness goal was simple: to try and improve my upper body strength enough to be able to do pull ups. And I wasn't just determined for aesthetic reasons, either - while stronger ...

Strength, skill, and pure determination! The Impossible Pull-Up is so tough that most people don’t even come close. Can anyone break through and complete it, or is it truly impossible? Watch to see ...

If you want to wear underthings during the day, Puckett has some criteria to protect and promote vaginal health. “Making sure that you’re comfortable is definitely most important. Data tells us that ...

You're doing everything right, but for some reason you can't fall asleep. The answer could be right under your back.

A viral video of a woman effortlessly doing pull-ups and push-ups in a saree is doing the rounds. This woman dressed in traditional attire shows that nothing can prevent one from achieving their ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Here’s how to do it, according to a fitness coach. What is the pull-up hack? Would you believe the hack is this simple — push before you pull. Yep, that’s quite literally it. Female fitness ...

When you're out of bed, pick up another calming hobby until you feel sleepy again and make sure your phone stays on do not disturb during the night.