Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe triggers more anxiety. You may then become anxious about, well, feeling ...

Breaking the cycle of abuse and trauma involves developing self-awareness of ways that we repeat unhealthy behaviors and ...

Quasicrystals, once considered impossible, were found in a 3D-printed aluminum alloy – and they make it stronger. This could ...

We’ve all been there – giving second chances to people who probably don’t deserve them. The truth is, there are certain types ...

These are examples of dark patterns, experiences designed to influence user behavior in ways that benefit the business, often ...

Stuck in the same fights? Consider these 8 hidden drivers of repetitive negative patterns that destroy relationships—and how to finally break free.