Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

School Vacation Week is here – and not a moment too soon, unless you’re a harried parent with no idea what to do with your kiddos. Eye on Art has some ideas for you, and don’t forget to ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...

At two years old, he cannot discern what is or isn’t fun, and for him ... they were awful people who hated the environment. Don’t they know Sydney will run out of landfill space without ...

It was a slow beginning for newlyweds Georgia and Jye. After first meeting through mutual friends at the Hotel Sorrento, the ...

Traveling with family can be fun but also a little chaotic. Whether you're exploring new destinations or enjoying winter ...

D.C. Area Moms founder Courtney Whittington joined Good Morning Washington, on Monday to offer some stress-free tips for ...

Yelling, strict rules, and ultimatums didn't work for my kids. I stopped disciplining and learned to take care of myself and ...

New research suggests that a playful mindset can be instrumental during difficult times, such as the COVID-19 pandemic.