But as refreshing as a Coke might feel, its hydrating effects are likely short-lived, and the drink is just not the best overall choice in this case, Dr. Datta says. It contains a lot of sugar ...

Drinking too much diet soda may be linked to several side effects and affect both short- and long-term health.

The popular soft drink has more of an impact on the body than many realise. getsurrey Load mobile navigation. ... Expert shares what Diet Coke does to your body just one hour after drinking a can.

But as refreshing as a Coke might feel, its hydrating effects are likely short-lived, and the drink is just not the best overall choice in this case, Dr. Datta says. It contains a lot of sugar ...