Discover the incredible process behind manufacturing rubber dumbbells in a local factory. From raw materials to the final polished weights, each step ensures durability and top-notch quality. Witness ...

A Ghanaian gym instructor was buried in a bizarre dumbbell-shaped coffin, leaving social media stunned. Discover the cultural ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...

Not everyone has the budget for a state-of-the-art security system, but that doesn’t mean you can’t keep your home safe. With ...

It's easy to believe that bodybuilding was invented by the likes of Arnold Schwarzenegger, but the art of building muscle ... Sandow recommended standing dumbbell flyes, which have been subbed ...

Ryan Seacrest's arm muscles caught the attention of Wheel of Fortune viewers as he showed off his new body art.

The new $242 million football facility features a state-of-the-art weight room, resting and lounging areas, a barbershop and so much more.

If you’re interested in the Canadian arts scene at all, you’ll know the name Vivek Shraya.

It will offer yoga exercises, reformer pilates and mat work and dumbbell strength training. “LoHi’s rich history, unique art and culture, and vibrant fitness community offers a perfect blend ...

Fast cars. High fashion. Complex carbs. Italy has bestowed us with many riches, most of them in the spirit of La dolce vita.