Objectives: To examine the effect of six weeks of strength and proprioception training on eversion to inversion isokinetic strength ratios (E/I ratios) in subjects with unilateral functional ankle ...

eversion, inversion and combined dorsiflexion and inversion, knee extension and flexion; and hip flexion, extension, adduction, abduction, internal rotation and external rotation. A total of 76 ...

For ankle mobility issues focus on flexing your foot in different directions particularly dorsiflexion (toes to shin), plantar flexion (toes down to floor), inversion (toes toward center of body ...

The first ACLR case involved a 40-year-old Caucasian male Veteran with a medical history of traumatic brain injury and obstructive sleep apnea, presenting for a hamstring tendon autograft. He had no ...

However, one study that has a large sample size.54 In this study, the foot position (foot inversion to eversion) was quantified for novice runners at the start of the data collection and running ...

Due to significant swelling in the foot and ankle, there is severe limitation in inversion and eversion. Ankle range of motion is limited to dorsiflexion of 5° and plantarflexion of 10°. The patient ...

Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot ...