For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

Busy mornings leave no time to think. These 19 quick breakfast ideas bring fast bites with big taste. Just grab, go, and feel ...

Kencko expands in snacks with the release of crunchy fruit snaps, while the company closely watches consumer spending and ...

From turmeric fears to water detox delusions, leading gastroenterologist Dr Gourdas Choudhuri clears the air on widespread ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Chocolate Banana Protein Muffins Sneak in some greens with this rich, chocolate-packed bowl of oats. The zucchini adds ...

Breakfast Ideas are truly the best way to start your sunny mornings with something nourishing, vibrant, and refreshing! There ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

As stated previously, Tonic Greens is a vital blend of natural antioxidants that strengthen the immune system. In a few days, ...

I hope you are having a wonderful day. Mine has started out pretty good. As I typed in the date, I remembered that it was on ...

The African baobab, the "Tree of Life," has a lot to offer in terms of nutrition. This superfood, which has been a staple in ...