The video of their surprise performance at a Cheer and Dance Extreme competition in March went viral on Instagram with over 2 ...

Learning the full routine to any of the DCC dances, however, is no easy feat. Not only is it ... DCC choreographers and former Dallas Cowboys cheerleaders. Even with those classes, I don’t ...

“The best way to cheer someone up is simply validating their ... but it can be really effective. “Routine can act as a ...

Every cheer routine is a two-minute, 30-second full-sensory experience with blinding lights and chest-thumping music. The cheer teams consist of anywhere from five to 30 glittering athletes who ...