“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...
Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones ...
Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...
The meat “comes from factory farms that mutilate animals without any pain killers, rob them of the beloved offspring, ...
Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...
Reddit user thing55556667 was curious about those only child signs when they asked: "What's a dead giveaway someone grew up ...
Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.
Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...
Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...
Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.