It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...