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It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has ...
The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...
Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...
Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.
As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...
Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.
Is there really a life hack to burn calories in your sleep? A dietitian explains what we know about eating ...
Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...
Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.
Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...
Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...
In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...