As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...

Just a few hours after that, she wrote in part, "I make mistakes, sometimes I accidentally repeat mistakes which is frustrating but i do and will always try to be a good human." Given the timing and ...

What we eat has a big impact on our sleep. Eating a heavy meal close to bedtime keeps your body active as it is busy digesting which can interrupt your sleep cycle. Move your breakfast half an hour ...

For several years now, Popeyes has had a lock on making the best chicken sandwich in all of fast food. Every year since it first hit menus, brands everywhere have been playing catchup, trying to ...

Despite identical diets and sleep schedules, only those who ate at night saw increases in blood pressure and other risk markers. This suggests that when we eat might have a bigger impact on our heart ...

Complex carbohydrates like sweet potatoes are great at dinnertime GETTY More evening habits can set you up for a good sleep, according to Cara. She suggested using a "reverse alarm" to help you wind ...

A viral video showed a West Bengal man driving a motorised ‘bed car’ on the streets, leaving users in splits with his creativity. The Internet never fails to amaze, and when it comes to ...

Now more, now more! Even when they are sleeping they have to sleep thinking football and wake-up thinking football. “Now is the moment because really, it is our responsibility, to try and be ...

We stayed in a king suite — no real view, but a bed made for the kind of sleep you can only get on vacation, plus a second “guest” bathroom. The shower had excellent water pressure (which is ...

Gaucho (another of mine) and M became dog friendly in 2010 and since then my teams and I have hosted over a hundred special lunches and brunches in honour of our four-legged friends. Highlights ...

Gaucho (another of mine) and M became dog friendly in 2010 and since then my teams and I have hosted over a hundred special lunches and brunches in honour of our four-legged friends. Highlights ...