Mexican snacking brand Takis’ latest UK launch is the very epitome of ultra-processed foods. Enticingly named Blue Heat, the ...

After growing tired of the nightlife industry, Takis sold his nightclub. One day, he came across two abused dogs in a local landfill and started caring for them. As he kept discovering more and ...

Experts have a few theories. Instead of just telling people to "eat healthier," this educational method "provides structured support to navigate a food environment where ultra-processed foods ...

An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...

Ultimately, Chiles says that while she was never formally diagnosed with an eating disorder, she knows the relationship she subsequently developed with food wasn't healthy. She learned to restrict ...

After the removal of a wisdom tooth, a person may find it beneficial to eat soft foods because they do not require chewing. For example, this may include soup, smoothies, yogurt, or oatmeal.

Takis has launched Blue Heat – the latest addition to its bold and intensely flavoured range of rolled tortilla chips. Takis Blue Heat delivers a combination of chilli and lime flavours and joins the ...

Intuitive eating is an evidence-based, non-diet approach to eating that encourages a positive relationship with food and physical activity. It focuses on nurturing your body and allowing it to settle ...

It took Rhi Rennie-Morgan three years to seek help for an eating disorder, because she did not think she was "skinny enough". Seven years on, she is a peer mentor helping others in the same ...