Theory is redefining resolutions. Learn why April—not January—may be the ideal time to reset your goals and how to do it ...

You should still take the same approach. You should still choose to pursue goals that work on multiple levels for you, because we all lead ourselves. To be sure, the most important person you will ...

Here's a simple method that drastically increases the chances of achieving your goals and building healthy habits!

Washington Capitals star Alex Ovechkin continues to stay on pace to pass Wayne Gretzky's NHL career goal record before season's end. Ovechkin, 39, entered this season needing 42 goals to break ...

Are you feeling overwhelmed by financial goals? You're not alone. Just as the second quarter offers a fresh start, here are ...

The best practice is to set an action plan that includes specific and measurable tasks that can be achieved within the given time frame, ultimately leading to the quarterly goal. Additionally ...

It’s the second-highest-scoring season by a 39-year-old in NHL history: Ovechkin needs three more to tie Gordie Howe’s record for that age, set in 1967-68. Gretzky didn’t surpass 25 goals in ...

It’s tempting to want to get there as fast as you can, which is why many people set big goals or try to make huge changes like overhauling their entire diet at once or starting ...

President Donald Trump said he plans to start his reciprocal tariff push with “all countries,” tamping down speculation that he could limit the initial scope of tariffs set to be unveiled April 2.

“I think it’s definitely effective for people, having measurable [goals] that you feel like you’re making progress toward,” Roberts says. “But people set themselves up and they’re ...

BIRMINGHAM, Ala. -- Kim Caldwell was hired nearly one year ago to be the coach at Tennessee, where she set a goal right away. "My goal was to make it to the Sweet 16," she said Friday. Though she ...