Three grandmothers share how Snapchatting with their grandkids for eight years has made their connection "stronger" than ever ...

Intermittent fasting with an 8-hour eating window can aid weight management, enhance metabolic health, and regulate blood ...

Here is some of the latest in menu news from across San Diego County, as well as some upcoming events for foodies.

Like, for instance, the idea that we need eight solid hours of sleep per night ... four-day week – the future of work is the six-hour day Welcome metabolic wellness and appetite control with ...

New research from AAA reveals that many cannabis users drive not long after consuming, increasing the risk of impaired ...

Drinking eight glasses of water a day, taking 10,000 steps daily, and snoozing for eight hours each night have been wellness mantras for years now ― except that they don’t really hold up.

Residents of Boynton Beach's Monterey community have been dealing with daily noise from trucks, bulldozers and construction.

In its second season, “Severance” has blurred the lines between the Innies and Outies, proving there is no such thing as a “work-life balance.” Mark Scout (Adam Scott) has uncovered even more ...

It just so happens that Amazon’s Big Spring Sale kicks off in a week, but I already found the early markdowns worth snagging ...

On March 19, 1935, the so-called Harlem Riot broke out after a crowd of onlookers mistakenly believed that a white business ...

Among other things, NASA astronauts Sunita Williams & Butch Wilmore travelled approximately 121,347,491 miles, and completed 4,576 orbits around Earth.