When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Yelling, strict rules, and ultimatums didn't work for my kids. I stopped disciplining and learned to take care of myself and ...

You can do one of three things with your pain: run from it (denial, compartmentalization), drown in it (rumination) or make ...