What are the risks of seemingly innocuous behaviours such as sharing posts, giving likes, making oneself look good in ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

The simple act of looking at a piece of visual art can boost your wellbeing, a new research study has found, and this benefit can be gained in a hospital setting as well as an art gallery.

Small changes make a big impact. Caring for the planet and caring for yourself go hand in hand—during Earth Week and all year ...