Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

The surgery is an open-heart procedure where a surgeon uses part of a blood vessel from somewhere else in your body to ...

A recent study determined the lifetime risk of developing dementia is double that of previous estimates. But there’s good ...

President Trump's past medical reports have been glowing. But at 78, his age puts his health in the spotlight — as it was for ...

Plus, they are a great option if you find it difficult to get down on an exercise mat due to back ... Here’s how to do a simple oblique crunch: Start by standing tall with your feet a little ...

This exercise helps shift focus from negative emotions to positive thoughts. It can be as simple as writing down ... improve ...

Have you ever noticed that bumpy texture on your skin we often call cellulite? Don't worry, you're not alone! It's super ...

“It’s a very good chest exercise to strengthen the chest and tricep muscles and it’s very simple to modify if someone ... So for the past week I’ve been doing squats, calf raises, leg ...

The workout utilizes simple equipment like ankle bands and gliders, as well as bodyweight exercises such as planks ... by when she was younger in the past. "I always thought that you have to ...

If you want to know how strong and fit you are, forget the fancy gym machines and the complicated fitness trackers, and forget comparing yourself to your younger self. The real measure of functional ...

Harshita Joshi, a young entrepreneur, left her IT career to found Jogurt, a clean-label, high-protein Greek yoghurt brand ...

Kegel exercises are a great way to work on engaging your core and pelvic floor. They sound simple, as you're not ... reviewed fitness products for the past five years, so knows what to look ...